How can you overcome obstacles




















We must realize that ultimately the decision typically is made for you or by you. You can turn it into a learning lesson, an opportunity or you can gripe about it and keep doing what you are doing.

This is true in business and in our home life. Only you can change your circumstances. You hold the key to your happiness and success…no one else. The bigger challenge is picking your battles. My parents always asked me, in the big scheme of things does it really matter? Sometimes you just have to let things slide.

As a bonus eighth way to overcome obstacles, we have to remember that communication is the key to tackling any challenge. When a challenge involves others, we must first take the time to probe and understand their position. In business, it is best to have formal processes to overcome obstacles during projects or the sales cycle. Let us know what tips you have on tackling obstacles and be sure to check out our whitepaper to learn how your firm can improve communication with your clients.

However, do ask for help and for suggestions from others that may have been in similar situations. Track your progress. As you work toward your goal, keep a journal or chart of your progress and your setbacks. Seek advice and support. Find people with similar goals, or encouraging friends. Make yourself accountable by sharing your goals and milestones.

Seek advice from people with more experience than you, who may have overcome the exact same obstacles. There are thousands of people who share your career, hobby, bad habit, or relationship struggle.

Look for local organizations and online forums where you can talk about your experiences and trade advice. Break bad habits. Even if they aren't the obstacles you are trying to avoid, bad habits can set anyone back. Treat these as a whole new obstacle, overcoming the habit with goals and milestones just like any other.

Visualize your goal for motivation. When you get discouraged, close your eyes and picture yourself after you've overcome the obstacle. Remind yourself frequently why you're putting in the hard work and making the sacrifices. It will all be worth it when you shatter the last obstacle at your feet. Hone your problem-solving skills.

If you tend to make decisions based on gut instinct, try a more analytic approach. Here are a few possible approaches when you're trying to make a decision: Cost-benefit analysis: Write down what you would gain from a decision, and what you would lose.

Decide whether the benefits worth the drawbacks. Worst case scenario: If you attempt something and it fails completely, where do you end up? Come up with a backup plan for this scenario.

Write a list of all your concerns, and treat each as a separate problem. Anxiety over a long-distance move might include finances, losing touch with friends, and your child transitioning schools. Solve each problem separately. Did you know you can get expert answers for this article? Unlock expert answers by supporting wikiHow. Chloe Carmichael, PhD. Support wikiHow by unlocking this expert answer. Not Helpful 1 Helpful 0. Include your email address to get a message when this question is answered.

Don't be afraid to make mistakes along the way. Helpful 0 Not Helpful 0. Related wikiHows How to. How to. Licensed Clinical Psychologist. Expert Interview. About This Article. Co-authored by:. Co-authors: Updated: January 13, Categories: Featured Articles Psychological Resilience. Article Summary X While facing obstacles can be challenging, you can overcome them by being mindful about your goals and taking action to make them happen.

Italiano: Superare gli Ostacoli. Thanks to all authors for creating a page that has been read , times. Keep going, and thanks. More reader stories Hide reader stories. Did this article help you? Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Ayoub Boumzebra Nov 12, Be open to receiving help when you need it.

Helping others not only benefits them, but it can also help you feel happier yourself. It can be easy to let yourself think small because of the fear of failure, or even the fear of making a decision. But, to accomplish great things in life, you have to be open to taking risks. With whatever challenges may arise, always think and dream big. That way, you will achieve more than what you could have ever imagined.

Try not to let your thoughts get in your own way. What you think becomes your reality. Train your mind to think positively.

This will take both time and practice. It begins with mental awareness. You can practice awareness through mindfulness techniques and meditation. When you get good at acknowledging your thoughts and letting them pass, you can stop negative thoughts in their tracks. Persistence is a huge key to overcome challenges.

Giving up means that you will neither overcome the challenge nor learn from it. Power through challenges by asking for support, feeling your feelings, and making a plan to work through it. Generally, there is more than one way to get something done. To work smarter rather than harder, start by working backwards. Outline and define your goal. Then, plan the process for how to get there. Perform research to see how others who have come before you have done it.

Take count of your own skills and ideas for how you may be able to do it better. Then, stick to your path and get to work! Want to try a technique for overcoming challenges that Buddha himself once taught? This four-step method could help you a lot! Learning how to deal with challenges takes time, persistence, and a positive attitude.

No matter your life situation, the hard times will happen. But, with the right mindset and practice, you will be able to overcome them everytime and grow in the process!

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